Natural Source Omega-3 Maximum Strength 1105Mg Fish Oil 30 One-A-Day Capsules

697 mg of Omega-3 nutrientsEPA and DHA contribute to the normal function of the heart*DHA helps support normal brain function and normal vision**Since 1935, Seven Seas have been supporting family healt with expertly-crafted Omega-3 products. Naturally sourced, our Omega-3 contains fatty acids Eicosapentaenoic Acid and Docosahexaenoic Acid (EPA and DHA). These essential nutrients have health benefits for heart*, brain** and vision**.Seven Seas Natural Source Omega-3 Maximum Strength provides 640 mg of Omega-3 nutrients per easy-to-swallow one-a-day capsule, which equates to over 150% of SACN's minimum recommended daily intake.The UK Government advise that a healthy diet should include at least two portions of fish a week, including one of oily fish. A team of independent experts at the Scientific Advisory Comittee on Nutrition (SACN), recommend an actual intake of at least 3,000 mg Omega-3 per week, equating to an average of 450 mg of Omega-3 per day.EPA & DHA contribute to the normal function of the heart*The beneficial effect for heart function is obtained with a daily intake of 250 mg of EPA and DHADHA helps support normal brain function and normal vision.**The beneficial effect for vision and brain function is obtained with a daily intake of 250 mg of DHANo artificial colours, flavours or preservatives