KegelSmart is the first personal trainer for your pelvic floor, offering a whole new way to do your Kegel exercises. Setting you a routine that is simple to follow, safe to use and completely tailored to your individual needs, KegelSmart is Kegel exercising made easy.Get stronger, healthier pelvic ï¬‚oor muscles with the easiest Kegel coach ever. KegelSmart uses touch sensor technology to register your pelvic ï¬‚oor strength and then sets the perfect exercise routine for you. All you have to do is: contract when it vibrates and rest when it stops. Developed with gynecologists and made with the smoothest medical grade silicone, KegelSmart gives you an expert pelvic ï¬‚oor workout in less than 5 minutes a day!Simple/intuitive 1 button interface (just turn it on, insert, and follow the vibrations).Automatically provides Kegel exercise routines perfectly suited to your strength level.5 progressive training levels.Complete workout perfect for your level in less than 5 minutes.Tracks your progress with LED light.Waterproof.Requires 1 AAA battery (not included).With time, your pelvic floor muscles will get more toned and stronger and your vaginal tightness will significantly improve. Â Having strong pelvic Â floor muscles can help:Improve bladder and bowel control.Reduce the risk of prolapse.Improve recovery from childbirth and gynecological surgery.Increase sexual sensation and orgasmic potential.